NT 4 LIFE ® - Nature for Life

The True Natural Training, wild or urban,  teaches people from all ages. If you think to lie outside the age range, don’t worry, speak with us, we’ll train you too, but NT 4 LIFE is not just about physical training, it's about interaction, interdependence, contemplation, breathing, is about being naturally part of nature.

Point being, nature and movement is for EVERYONE.



NATURE AND MOVEMENT ARE FUN.

About the training part, U can be fit naturally. NO NEED GYMS.

 Not just the already young and fit, or old and experienced. Movement is a vital part of our nature and we all deserve to have the freedom of movement. You deserve to be able to move efficiently and smoothly through any environment whether you’re racing up a flight of stairs, or playing Indiana Jones in a forest, or trekking, or a photographic safari, or a outdoor session of yoga or chi kung ,we  leave you with your imagination to visualize the potential of our program and what it can do for you.

NT4Life - Nature for Life is the art of expressing yourself in your environment without limitation. It is a discipline and aims to incorporate everything that is useful. Is a holistic training approach using movement, intelligence, intuition, creativity and instinct, that developed out of  a natural obstacle course training. can be urban, mountain, sea...

NT4LIFE can include running, climbing, swinging, swimming, biking, martial arts, yoga, chi kung, free diving, cross mountain, jumping,  meditation and contemplation, wildlife observation, photography and more, depending on what movement or activity is deemed most suitable for the given situation and/or goal.

4 more information contact us using the Contact Form

What in the Heck is a Healing Crisis?

 

An individual can experience what is known as a "Healing Crisis" whenever......

·         dietary changes are introduced

·         toxic, inflammatory foods (sugar, wheat, dairy, artificial sweeteners, soda, gluten, corn, alcohol and processed foods) are no longer a part of your diet

·         you're on a Candida or parasite cleanse

·         no longer taking toxic drugs, OTC drugs or alcohol

·         eliminating foods you're sensitive to

·         in the beginning of a new treatment, protocol or program

When you experience a healing crisis, your can actually feel worse before you feel better. Symptoms change; you feel new symptoms, different. This is a result of your system releasing toxins. The intensity and length of a healing crisis is different for each person, depends on your personal toxic load, foods and beverages consumed, and supplements you're taking during the detox.

Physical symptoms of a healing crisis include headaches, hives or skin breakouts, diarrhea or frequent bowel movements, fatigue, nausea, GI issues, dizziness or a number of other symptoms.

Emotional and mental symptoms can also result such as feelings of depression, anxiety, irritability, insomnia or mood swings.

Rest assured, these symptoms would subside in a few days.

It is important to include clean, organic protein at breakfast, lunch and dinner.

Protein up regulates detoxification.

The good news is that you are on the road to better, long-term health.

Be patient and gentle with yourself, value rest, get more sleep, practice relaxation and restorative activities and listen to your body.

Be courageous, be strong and stick to the main goal, your best health.